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Everything you need to get up, get out, and get active.

tWitch and Allison Talk Dance, Dates, and Balancing It All

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Data Reveals How to Show Your Heart Some Love

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What Makes a Healthy Heart?

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Valentine’s Day Partner Workout

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Hula Hoop Helps Woman Lose 130 Pounds & Find Her Passion

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The Singles' Guide To Valentine’s Day

Reboot

How to Trick Yourself into Exercising

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