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Everything you need to get up, get out, and get active.

Standing vs. Sitting: Are Standing Desks Healthy?

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Should I Exercise on an Empty Stomach?

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Exercise Like a Kid: Why the Fun Stuff Is Good for You

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Beach Volleyball in Paris Is a Thing

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Biking for Health: Drew Curtis Rolls Up for an Interview

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Trek Her Out: Long-Distance Hiker Jenni Thompson

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Sam’s Bike Commuting Essentials

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