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Everything you need to get up, get out, and get active.

Bringing hidden behaviors to light with the Health Mate Web dashboard

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Vegetable ragout in pan,  on wooden table on bright background

For a healthier summer

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Activity tracking – Why is it important to measure elevation?

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How active should I be? Why 10,000 steps per day? What are the W.H.O. activity level recommendations?

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RunKeeper and Withings: partnering for your health

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What is a Healthy Body Fat Percentage?

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Now you can share the health!

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