Withings Fact Exercise to sleep better Tell me more Get active. After an active day, people sleep 14 minutes more, and are 13% less likely to wake up in the middle of the night. Add an activity reminder Get an activity tracker
Withings Fact Setting a target weight can help you achieve your goal View data Set a goal weight. Those who have set a target weight lose 2x more weight than those without a goal. Add a goal Get a Withings scale
