Sleep and Your Overall Health

March 8, 2015

In support of National Sleep Awareness Week, we have been sharing sleep related content with you all week. Check out this graphic that explains the relationship between sleep and our four other dimensions of health.

To learn more, check out these articles:

Activity and Sleep

Weight and Sleep

Heart and Sleep

Environment and Sleep

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Susie Felber

Susie is a writer and producer who has worked in nearly every medium. As the daughter of a hard-working M.D., she's had a lifelong interest in health and is proud that she continues to lower her 5k time as she ages.
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