
1. Have a lot of healthy food (and loads of cuteness)

2. Stretch your paws

3. Train like Ali

4. Avoid overeating (treat your cat instead)

7. Hit the treadmill (not like the black cat please)
8. Enjoy a massage from time to time
9. Group fitness activities are quite efficient for motivation
10. Train like if you’d have to skydive from the stratosphere
12. Some skateboarding is good for your balance
14. Walk 30 minutes a day (it’s better to do that outside though)
15. Train to improve your balance
16. Avoid junk food! It’s BAD, BAD, BAD
19. Have a good sleep (check out the Aura ;))

20. Do not snooze in the morning

Withings
At Withings, we make a range of products that empower people to make the right decisions for their health. Our award-winning connected devices are known for personalization, cutting-edge design, and ease of use, allowing anyone to measure, monitor, and track what matters via seamless connection to the free Health Mate app available for iOS & Android.
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