1. Have a lot of healthy food (and loads of cuteness)
2. Stretch your paws
3. Train like Ali
4. Avoid overeating (treat your cat instead)
5. Try yoga
6. Lift some weight
7. Hit the treadmill (not like the black cat please)
8. Enjoy a massage from time to time
9. Group fitness activities are quite efficient for motivation
10. Train like if you’d have to skydive from the stratosphere
11. Train to 90s workouts
12. Some skateboarding is good for your balance
13. Ping…pong…ping…pong…ping
14. Walk 30 minutes a day (it’s better to do that outside though)
15. Train to improve your balance
16. Avoid junk food! It’s BAD, BAD, BAD
17. Jump around!
18. Naps are good for you
19. Have a good sleep (check out the Aura ;))
20. Do not snooze in the morning
Withings
At Withings, we make a range of products that empower people to make the right decisions for their health. Our award-winning connected devices are known for personalization, cutting-edge design, and ease of use, allowing anyone to measure, monitor, and track what matters via seamless connection to the free Health Mate app available for iOS & Android.
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