Online community helps Laurence maintain healthy weight

Get Inspired
RIO DE JANEIRO, BRAZIL - AUGUST 06:  Sopita Tanasan of Thailand competes in the Women's 48kg Group A Final on Day 1 of the Rio 2016 Olympic Games at Riocentro - Pavilion 2 on August 6, 2016 in Rio de Janeiro, Brazil.  (Photo by David Ramos/Getty Images)

Olympics at home


Debunked: 5 Major Metabolism Myths

Get Inspired

10 Expert Sleep Tips from Dr. Pierre Escourrou


Mercotte’s Recipe for a Healthier Lifestyle

Get Inspired
Cheerful  dance instructor teaching students in class. Multiracial women enjoying a dance routine at health club.

The Mental Health Benefits of Exercise


Shooting a Video Helped YouTuber Uncover Silent Hypertension

Get Inspired

Why Is Weight Training Important for Runners?


Share your story

Help inspire others by sharing your experience with us.

Share Now
Senior couple with bicycles in the park.

Can Extra Weight Hurt Your Heart?

Portrait of a fit 50 year old male cyclist out of a training ride. Photographed in a modern contemporary style, colour, horizontal with some copy space. Photographed on the island of Møn in Denmark.

Diabetes: Advice from a patient and doctor to lose weight

Portrait of mature man relaxing at home

The 4 pillars of good health

A beautiful young ethnic woman wearing a head wrap looks toward the camera and smiles radiantly. She is standing outdoors and there are mountains and trees in the background.

Can connected watches help women fight breast cancer?

See Data

The Rise of Walker