Activity
We like to move it, move it.
Learn how to take all of that potential you got and turn it into kinetic with great reads that will help you put your best foot, hand, and everything else forward.


Latest articles
Data Studies

Infographic: The History of Activity Tracking
Data Studies
September 2, 2022

Infographic: The 2021 Year In Review
Data Studies
January 28, 2022

Data Dive: How Healthy Was 2021 vs. 2020?
Data Studies
January 27, 2022
Health Articles

Infographic: The History of Activity Tracking
Health Articles
September 2, 2022

What Affects Your Heart Rate While Sleeping?
Health Articles
March 11, 2022

Elevation Gain: How to Elevate Your Daily Activity Routine With This Metric
Health Articles
October 18, 2021
Health Icons

MBA to Triple-A: Jay is a healthy role model on and off the field
Health Icons
February 7, 2024

How Physically Fit Are Ethletes?
Health Icons
October 27, 2022

Scared You Won’t Make Your Health Goal? Me Too.
Health Icons
October 25, 2021
Medical Studies

Can connected watches help women fight breast cancer?
Medical Studies
April 2, 2021

Does Having a Workout Buddy Really Impact Your Performance?
Medical Studies
August 20, 2019

Standing vs. Sitting: Are Standing Desks Healthier?
Medical Studies
June 21, 2019
Success Stories

A Banker Invests In His Health
Success Stories
November 13, 2023

Understanding Body Composition Helps Katie Power Through a Plateau
Success Stories
September 26, 2022

Brianna in Paris: A Little Savoir Faire Leads to Big Health Success
Success Stories
September 23, 2022
Wellbeing Tips

How to Melt the Winter Blues
Wellbeing Tips
January 23, 2023

Can we predict longevity?
Wellbeing Tips
January 13, 2023

Need a 2023 Resolution Insurance Policy?
Wellbeing Tips
December 23, 2022