fbt

Flore Schwoerer

Surrounded by a family of medical/healthcare professionals, I love to have quality Vidal/Martindale/PDR (Physicians Desk Reference) time with my relatives listening to them argue about the best way to fix a heart or the importance of getting a flu shot.

3 Reasons to Not Fear the Scale

Get Inspired
Portrait of an attractive young woman wearing a face mask to protect herself and others from airborne viruses while being outdoors in the city

How to balance your immune system in winter

Health

Dawn or Dusk: When is the Best Time to Exercise?

Move

Can Listening to Music Help Boost Your Workouts?

Move

Frédéric Paupert : from AFib to biking more than 200 miles

Get Inspired

Cardiac Coherence: Breathing Better for Better Health

Reboot
Portrait of positive young Asian woman with eye closed, enjoying sunlight under blue sky and clouds.

How to Breathe. Yes, Really.

Reboot

Simple Tips To Help Beat Stress

Get Inspired

The Art of Weighing Yourself

Get Inspired