Surrounded by a family of medical/healthcare professionals, I love to have quality Vidal/Martindale/PDR (Physicians Desk Reference) time with my relatives listening to them argue about the best way to fix a heart or the importance of getting a flu shot.
Cardiac Coherence: Breathing Better for Better Health
How to Breathe. Yes, Really.
Simple Tips To Help Beat Stress
The Art of Weighing Yourself
5 Healthy Summer Tips
The Debate: How Important Are Stretching Exercises?