
Check out our exclusive interview with 1999 Women’s World Cup champ Brandi Chastain
Tonight, the US National team will face off against China in the quarterfinals of the Women’s World Cup. This matchup reminds us of the 1999 World Cup when the US defeated China in penalty kicks after a scoreless 90 minutes. You may remember the iconic photo of legend Brandi Chastain ripping off her shirt in victory once the ball hit the net. I met Brandi a few months ago, and was fortunate enough to track her down to hear her thoughts about this year’s world cup, memories from her soccer days, and tips for staying in shape. Withings: What has been your favorite moment of the World Cup thus far? Chastain: Japan’s second goal against the Netherlands was outstanding. It was a great finish by a great ball handler. Truly what you expect to see in the World Cup. Withings: Who is your favorite player in the tournament? Chastain: Julie Johnston is having such a great tournament. We’ve all been wearing her #19 jersey and celebrating. Plus, we’ve been talking about her for years, so it’s nice that the world gets to see her. Withings: Talk to us about the turf. Chastain: It’s not ideal, and FIFA would never do this to men’s soccer. All things being equal, everyone has to play on it, so that levels the playing field. Withings: Any advice to our users on how to get in shape? Chastain: Interval training is always best. Start by walking for 30 seconds then moving to a brisk pace for thirty seconds and continue to up the pace until you reach, a jog, a trod, and then a sprint. Chastain: How do you stay active as a retired athlete? Brandi: I have a group of close friends who I get together with after we drop our kids off at school. We’ll hit the track for a cardio workout and then head to my garage for weight training. Working out is always fun to do with friends and groups. It’s hard to get started and hard to do it by yourself, other people make it easier. Withings: How has the Activité been working out for you? Chastain: I love it for a couple of reasons: it helped me to become aware of the things a traditional watch didn’t do with its alarm vibration, sleep tracking, and step counting. Plus, it has a beautiful face and I can wear it anywhere.