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Find out how your hardest working muscle works.

Debunked: 5 Major Metabolism Myths
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June 15, 2021

The Physical Benefits of Running
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May 20, 2021

The Mental Health Benefits of Exercise
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May 20, 2021

Can Extra Weight Hurt Your Heart?
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May 11, 2021

Diabetes: Advice from a patient and his doctor to lose weight
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April 2, 2021

The 4 Pillars of Good Health
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April 2, 2021

My body fat fluctuates from day to day—is this normal?
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March 8, 2021

Diabetes: Why You Might Miss the Signs
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November 13, 2020

Diabetes and Exercise: What You Need to Know
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Health Articles
November 13, 2020