Withings Fact Logging 10,000 steps a day can help you control your body weight Tell me more Aim for the 10,000 People who regularly walk 10,000 steps a day are 9% less likely to be obese. Add to my goals Get a tracker
Withings Fact Step on a scale to quadruple your weight loss Learn more Weigh yourself regularly. People who weigh themselves daily lose 4x more weight on average than those who forego the scale. Add a reminder Get a Withings scale
Withings Fact You don’t have to run marathons to be healthy Learn more Run 1 hour a week. People who regularly hit 10,000 steps a day aren't all ultra-runners. In fact, they average 1 hour of running per week. View data Get a tracker
