mental health
![](https://blog.withings.com//app/uploads/2021/12/GettyImages-878677532-1-scaled.jpg)
Unplug during the holidays to recharge your batteries
Wellbeing Tips
December 15, 2021
![](https://blog.withings.com//app/uploads/2021/05/GettyImages-1158622776.jpg)
The Mental Health Benefits of Exercise
Health Articles
May 20, 2021
![](https://blog.withings.com//app/uploads/2020/09/20200905_093404-1-scaled.jpg)
Hiking: A Mind-Body Workout Like No Other
Wellbeing Tips
October 16, 2020
![](https://blog.withings.com//app/uploads/2017/02/Spring-in-the-Forest.jpg)
Can ‘Forest Bathing’ Bring Health & Happiness?
February 10, 2017
![](https://blog.withings.com//app/uploads/2017/01/414032778_26b5d77084_b.jpg)
How to Fight the Winter Blues
Wellbeing Tips
January 19, 2017