A short video featuring women who swim together in the North Atlantic sea is the cure for the common bummer. Watch and see.
“We swim even if it’s snowing.” This video shows what we know, but don’t always practice… that for health and happiness, we need to:
- Get outside
- Make friends
- Not worry about the perfect body
- Not wait for perfect weather
- Drink coffee
- Appreciate small things
- Move more
And of course, if you look closely, there’s even a fluffy dog romping around in the sea.
Well-done to the filmmakers at Green Renaissance. You can check out their Patreon here: patreon.com/greenrenaissance
h/t Amy P.