Medical Studies
Learn about the impact choices have on your health.

The Scary Story of Blood-curdling BPM Avoidance
Medical Studies
October 25, 2021

Can connected watches help women fight breast cancer?
Medical Studies
April 2, 2021

Could Waking Up at Night to Urinate Affect Your Sleep?
Medical Studies
May 12, 2020

Set Point Theory: Game, Set, and Match for Weight Loss?
Medical Studies
November 22, 2019

Does Having a Workout Buddy Really Impact Your Performance?
Medical Studies
August 20, 2019

Standing vs. Sitting: Are Standing Desks Healthier?
Medical Studies
June 21, 2019

Should You Exercise on an Empty Stomach?
Medical Studies
June 14, 2019

Better Sleep Linked to Healthier Weight, Increased Activity, and Lower Blood Pressure
Medical Studies
March 16, 2018

Does Running at Altitude Improve Performance at Sea Level?
Medical Studies
September 20, 2017