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By Jonathan  - August 1, 2014

The history of waking up

What is the best way to get woken up at a preset time? This question has had mankind puzzled ...

By Bek Clerk  - July 31, 2014

10 Celebrities With Weird Dietary Habits

Celebrities are just like us!  Or are they? It turns out that the eccentricities of celebrity are not limited ...

By Stephanie   - July 30, 2014

10 Tips to Fall Asleep Easily

Do you have trouble falling asleep at night? You’re not alone. Check out these ten tips for a better ...

By Bek Clerk  - July 24, 2014

4 Ways to Leverage Your Social Networks to Get Fit

Social media has changed the way we communicate and receive information.  It is now much easier to keep in ...

By Greatist  - July 23, 2014

33 Healthier Ways to Satisfy Your Sweet Tooth

I’ve always been one of those people that needs something sweet after dinner. It doesn’t need to be fancy, just something ...

By Rebekah  - July 17, 2014

The 10 best foods to jump start your day

Your mom was right.  Breakfast is the most important meal of the day.  What you eat for breakfast can ...

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