Heart health
Take your health to heart.
Feel better and look out for your long-term health by reading about how you can show some love for your hardest working muscle.


Latest articles

Lessons in health technology: How Erik upgraded his daily wellness routine
Heart health
Success Stories
February 15, 2024

Shifting gears: How Giles Navigates Heart Health
Heart health
Success Stories
February 9, 2024

Digital motivation fuels Uwe’s health transformation
Heart health
Success Stories
January 19, 2024
Data Studies

Infographic: The History of Activity Tracking
Heart health
Data Studies
September 2, 2022

Infographic: The 2021 Year In Review
Heart health
Data Studies
January 28, 2022

Data Dive: How Healthy Was 2021 vs. 2020?
Heart health
Data Studies
January 27, 2022
Health Articles

Infographic: The History of Activity Tracking
Heart health
Health Articles
September 2, 2022

Debunked: 5 Major Metabolism Myths
Heart health
Health Articles
June 15, 2021

10 Expert Sleep Tips from Dr. Pierre Escourrou
Heart health
Health Articles
June 10, 2021
Health Icons

Scared You Won’t Make Your Health Goal? Me Too.
Heart health
Health Icons
October 25, 2021

Bagging Trash and Burning Fat with Plogging
Health Icons
October 21, 2021

Strength, Showmanship, and Smelling Salts with Jujimufu
Health Icons
September 24, 2021
Medical Studies

The Scary Story of Blood-curdling BPM Avoidance
Medical Studies
October 25, 2021

Can connected watches help women fight breast cancer?
Medical Studies
April 2, 2021

Better Sleep Linked to Healthier Weight, Increased Activity, and Lower Blood Pressure
Medical Studies
March 16, 2018
Success Stories

Lessons in health technology: How Erik upgraded his daily wellness routine
Success Stories
February 15, 2024

Shifting gears: How Giles Navigates Heart Health
Success Stories
February 9, 2024

Digital motivation fuels Uwe’s health transformation
Success Stories
January 19, 2024
Wellbeing Tips

Goodbye Stress, Hello Healthy Heart?
Wellbeing Tips
February 20, 2023

Unplug during the holidays to recharge your batteries
Wellbeing Tips
December 15, 2021

Scared You Won’t Make Your Health Goal? Me Too.
Wellbeing Tips
October 25, 2021