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Rachel Glum

43 articles written
Rachel is a copywriter and a fitness enthusiast who enjoys long-distance running, yoga, and strength training. When she isn't editing or exercising, you can find her singing a cappella or cooking healthy vegan meals in her new apartment kitchen.

5 Healthier Holiday Dessert Recipes

Heart health
October 31, 2017

Tips to Hit Your Step Goal

Activity
Wellbeing Tips
October 27, 2017

Rowing with Alexandra: Transplant Patient Achieves Amazing Physical Feat

Activity
Success Stories
October 18, 2017

Dan Chabanov: Cyclocross Challenges & Secrets To Success

September 28, 2017

Success Story: Emira Learns To Love Her Body Again

Heart health
Success Stories
September 21, 2017

Does Running at Altitude Improve Performance at Sea Level?

Activity
Medical Studies
September 20, 2017

6 Tips For Running In The Heat

Activity
Wellbeing Tips
July 21, 2017

What Is The White Coat Effect?

Heart health
Health Articles
June 16, 2017

5 Ways To Get Your Workout Mojo Back

Activity
Wellbeing Tips
June 12, 2017
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The information contained in this article is not intended to be a substitute for medical advice from a legally qualified physician or health care professional. If you have specific medical questions or need medical advice, we advise you to consult your doctor or healthcare professional. Nothing in this article should be construed as an attempt to offer or render medical advice or to engage in any practice of medicine.

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